Yoga at the Briery Retreat & Conference Centre
Enjoy a morning of winter nurturing with gentle movement, breathwork, relaxation & meditation on Saturday 20th January 2024 from 10:00 – 14:00
£35pp early bird offer if booked by 15th December
Enjoy a morning of winter nurturing with gentle movement, breathwork, relaxation & meditation on Saturday 20th January 2024 from 10:00 – 14:00
£35pp early bird offer if booked by 15th December
Liz Waddington will lead you in the practice of Dru Yoga to
• Help you rest & relax in this season of pause
• Restore balance & harmony back into your life
• Bring you into a state of optimum wellbeing
• Help you rest & relax in this season of pause
• Restore balance & harmony back into your life
• Bring you into a state of optimum wellbeing
Accessible to all – beginners & seasoned yogis alike
Included is a day of tuition, a deliciously warming soup & roll lunch, and refreshments.
Please wear comfortable/loose clothing and bring a mat and water bottle; a cushion & blanket will help you settle into deep relaxation.
Please wear comfortable/loose clothing and bring a mat and water bottle; a cushion & blanket will help you settle into deep relaxation.
Visit www.briery.org.uk to book or telephone the centre 01943 607287