Yoga comes to the Briery Retreat & Conference Centre

Enjoy a day of movement, breathwork, relaxation & meditation on Saturday 14th October 2023 from 10:00 – 15:30

Liz Waddington will lead you in the practice of Dru Yoga to
• Help you maintain a healthy mind & body
• Restore balance & harmony back into your life
• Bring you into a state of optimum wellbeing

Accessible to all – beginners & seasoned yogis alike

Included is a day of tuition, a delicious two-course lunch, and welcome & end of day refreshments.

Please wear comfortable/loose clothing and bring a mat and water bottle; a cushion & blanket will help you settle into deep relaxation.

£42pp (opening offer)

Visit www.briery.org.uk to book or telephone the centre 01943 607287